Sādhanā

A ritual practice of embodied meditation rooted in Tantric philosophy and lunar rhythm.

Sādhanā is a Sanskrit word for spiritual practice—a disciplined path toward realization. This guided ritual offers a sacred space to deepen awareness, clarify perception, and reconnect with what truly matters.

Informed by Śākta Tantric wisdom and supported by contemporary neuroscience, Sādhanā honors our patterned nature while offering a way to reshape it.

As new neural pathways form through ritual and repetition, reactive tendencies soften. Over time, the practice restores calm, clarifies perception, and supports the emergence of intuitive discernment. This is yoga not as performance, but as presence.

🜃 Refine your meditation practice. Reconnect with yourself.

Fridays at 11:00 AM
Duration: 40 minutes
Location: Studio Meisō
28914 Roadside Drive, Suite 219
Agoura Hills, CA 91301 — Upstairs in the Market Hall